0

Articles & Blog

Free 15-min Consultation

PlayfulLeigh Psyched

Articles

PlayfulLeigh Psyched Bubble Wand Logo
  • All Posts
  • Behaving PlayfulLeigh
  • Black Lives Matter: A Series
  • Developing PlayfulLeigh
  • Feeling PlayfulLeigh
  • Living PlayfulLeigh
  • Parenting PlayfulLeigh
  • Perinatal Mental Health
  • PlayfulLeigh Counseling
What is Mindful Mental Health?
Dr. Dowtin
  • Feb 27
  • 4 min

What is Mindful Mental Health?

3
Are You Pessimistic or Is It Really Trauma?
Dr. Dowtin
  • Feb 20
  • 4 min

Are You Pessimistic or Is It Really Trauma?

16
Can I Heal Generational Trauma With My Inner Baby?
Dr. Dowtin
  • Jan 23
  • 7 min

Can I Heal Generational Trauma With My Inner Baby?

42
How To: Healing Your Inner Baby Part 1
Dr. Dowtin
  • Jan 16
  • 4 min

How To: Healing Your Inner Baby Part 1

27
What is Little T Trauma and How to Deal With It?
Dr. Dowtin
  • May 3, 2021
  • 8 min

What is Little T Trauma and How to Deal With It?

198
What is the 5-4-3-2-1 Method for Anxiety in Children?
Dr. Dowtin
  • Mar 1, 2021
  • 5 min

What is the 5-4-3-2-1 Method for Anxiety in Children?

57
How Do I Know If I Have Postpartum Depression?: Black Perinatal Mental Health
Dr. Dowtin
  • Feb 14, 2021
  • 6 min

How Do I Know If I Have Postpartum Depression?: Black Perinatal Mental Health

41
5 Ways to Manage Your Mental Health in 2021
Dr. Dowtin
  • Jan 31, 2021
  • 6 min

5 Ways to Manage Your Mental Health in 2021

31
What is Racial Trauma: From Fetus to Adulthood?
Dr. Dowtin
  • Jan 24, 2021
  • 6 min

What is Racial Trauma: From Fetus to Adulthood?

36
What is the Brain's Control Center?
Dr. Dowtin
  • Dec 13, 2020
  • 3 min

What is the Brain's Control Center?

345
Black Lives Matter - Period: A series
Dr. Dowtin
  • May 30, 2020
  • 4 min

Black Lives Matter - Period: A series

28
Quiet the Panic in a Pandemic: Phone-Based Apps for Everyone
Jesús O. Barreto Abrams
  • Apr 6, 2020
  • 5 min

Quiet the Panic in a Pandemic: Phone-Based Apps for Everyone

359

  • Home

  • About

    • Lakitha Owens, PhD

  • Careers

  • Services

    • Child & Play Therapy
    • Counseling for Adults
    • Parent-Child Therapy
    • Pregnancy & Postpartum
    • Maryland LGPC Supervision
    • Rates
    • Schedule a Session
    • Testimonials
    • Mindfulness Activity

  • FAQs

  • Articles

  • Social Media

  • Contact

  • More

    Use tab to navigate through the menu items.

    Privacy Policy

    © Copyright PlayfulLeigh Psyched, LLC 2018-2022. All Rights Reserved.