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PlayfulLeigh Psyched

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Behaving PlayfulLeigh
Black Lives Matter: A Series
Developing PlayfulLeigh
Feeling PlayfulLeigh
Living PlayfulLeigh
Parenting PlayfulLeigh
Perinatal Mental Health
PlayfulLeigh Counseling

Dr. Dowtin

Feb 27, 2022
4 min

What is Mindful Mental Health?

29

Are You Pessimistic or Is It Really Trauma?

Dr. Dowtin

Feb 20, 2022
4 min

Are You Pessimistic or Is It Really Trauma?

195

Can I Heal Generational Trauma With My Inner Baby?

Dr. Dowtin

Jan 23, 2022
7 min

Can I Heal Generational Trauma With My Inner Baby?

121

Dr. Dowtin

Jan 16, 2022
4 min

How To: Healing Your Inner Baby Part 1

225

What is Little T Trauma and How to Deal With It?

Dr. Dowtin

May 2, 2021
8 min

What is Little T Trauma and How to Deal With It?

525

What is the 5-4-3-2-1 Method for Anxiety in Children?

Dr. Dowtin

Mar 1, 2021
5 min

What is the 5-4-3-2-1 Method for Anxiety in Children?

212

How Do I Know If I Have Postpartum Depression?: Black Perinatal Mental Health

Dr. Dowtin

Feb 14, 2021
6 min

How Do I Know If I Have Postpartum Depression?: Black Perinatal Mental Health

61

5 Ways to Manage Your Mental Health in 2021

Dr. Dowtin

Jan 31, 2021
6 min

5 Ways to Manage Your Mental Health in 2021

51

What is Racial Trauma: From Fetus to Adulthood?

Dr. Dowtin

Jan 24, 2021
6 min

What is Racial Trauma: From Fetus to Adulthood?

94

Dr. Dowtin

Dec 13, 2020
3 min

What is the Brain's Control Center?

1,540

Dr. Dowtin

May 30, 2020
4 min

Black Lives Matter - Period: A series

40

Quiet the Panic in a Pandemic: Phone-Based Apps for Everyone

Jesús O. Barreto Abrams

Apr 6, 2020
5 min

Quiet the Panic in a Pandemic: Phone-Based Apps for Everyone

377

PlayfulLeigh Psyched, a center for social and emotional wellness, is a telehealth based mental health practice founded by Dr. Dowtin in 2018. We specialize in trauma recovery, perinatal mental health, infant/early childhood therapy, and parent coaching. Our services include trauma intervention, individual and family psychotherapy to DC, Maryland, Virginia, Missouri, and Florida residents. We provide LGPC supervision in DC, Maryland, Virginia, and Missouri, global consultation and live training and education. We are social justice oriented and trauma-focused.

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Disclaimer: PlayfulLeigh Psyched, LLC aims to provide select free information. Some material found on this website is based on empirical peer-reviewed research, while other information is the opinion of the practice manager, director of PlayfulLeigh Psyched, LLC and guest content creators. It is essential for all visitors of this website to know that information presented on PlayfulLeigh Psyched's website, including articles and discussions, are for solely informational purposes. Material found on this website does not serve as psychotherapy or mental health consultation. If you have medical or mental health-related questions, please immediately seek and follow the advice of a licensed practitioner. Never disregard or delay professional guidance because of something you have read on this website. As a final note, statements on this website do not constitute binding agreements, and communication with consultants do not represent the beginning of a therapeutic relationship. Proudly serving DC, Maryland, Missouri, Virginia, California, and Florida residents for therapy.

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