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    PlayfulLeigh Psyched

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    • All Posts
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    What is Mindful Mental Health?
    Dr. Dowtin
    • Feb 27
    • 4 min

    What is Mindful Mental Health?

    11
    Are You Pessimistic or Is It Really Trauma?
    Dr. Dowtin
    • Feb 20
    • 4 min

    Are You Pessimistic or Is It Really Trauma?

    55
    How To: Healing Your Inner Baby Part 1
    Dr. Dowtin
    • Jan 16
    • 4 min

    How To: Healing Your Inner Baby Part 1

    126
    What is the 5-4-3-2-1 Method for Anxiety in Children?
    Dr. Dowtin
    • Mar 1, 2021
    • 5 min

    What is the 5-4-3-2-1 Method for Anxiety in Children?

    98
    Quiet the Panic in a Pandemic: Phone-Based Apps for Everyone
    Jesús O. Barreto Abrams
    • Apr 6, 2020
    • 5 min

    Quiet the Panic in a Pandemic: Phone-Based Apps for Everyone

    365
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    PlayfulLeigh Psyched, a center for social and emotional wellness. is a telehealth based mental health practice founded by Dr. Dowtin in 2018. We specialize in trauma recovery, perinatal mental health, and parent coaching. Our services include trauma intervention, individual and family psychotherapy to Maryland, Virginia, Missouri, and Florida residents. We provide LGPC supervision in Maryland, Virginia and Missouri, global consultation and live training and education. We are social justice oriented and trauma-focused.

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    Disclaimer: PlayfulLeigh Psyched, LLC aims to provide select free information. Some material found on this website is based on empirical peer-reviewed research, while other information is the opinion of the practice manager, director of PlayfulLeigh Psyched, LLC and guest content creators. It is essential for all visitors of this website to know that information presented on PlayfulLeigh Psyched's website, including articles and discussions, are for solely informational purposes. Material found on this website does not serve as psychotherapy or mental health consultation. If you have medical or mental health-related questions, please immediately seek and follow the advice of a licensed practitioner.  Never disregard or delay professional guidance because of something you have read on this website. As a final note, statements on this website do not constitute binding agreements, and communication with consultants do not represent the beginning of a therapeutic relationship. Proudly serving Maryland, Missouri, Viriginia, and Florida residents for therapy. 

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